I have a cable on order that should get here next week.  I want to be
able to backup my address directory, as well as be able to add numbers
to the phone via the cable.  It would be nice, but not mandatory to be
able to do this with the calendar as well.

What software is best for this?  I don't care about ringers or
graphics, just the address book, and possibly calendar.  Is there
Freeware available?  I have been to motclub.com, however they seem to
focus on the graphics and midi sounds.  Although I don't speak the
language so I am guessing at this point.

Has anyone done this?